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Bobby Flay Chicken Thighs

Bobby Flay Chicken Thighs in Creamy Garlic Bliss

Discover the irresistible Bobby Flay Chicken Thighs recipe, combining crispy chicken and creamy garlic bliss for a weeknight delight.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 365
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Chicken Thighs Ensure even cooking.
  • 2 tablespoons Olive Oil For searing.
  • 1 teaspoon Garlic Powder For flavor.
  • 1 teaspoon Onion Powder Adds sweetness.
  • 1 teaspoon Paprika Optional for heat.
  • 1 teaspoon Kosher Salt To taste.
  • 1 teaspoon Black Pepper To taste.
For the Sauce
  • 2 tablespoons Butter For richness.
  • 1 piece Shallot Finely chopped.
  • 3 cloves Fresh Garlic Minced for flavor.
  • 1 cup Chicken Broth Low-sodium recommended.
  • 2 tablespoons Fresh Lemon Juice Brightens the sauce.
  • 1 teaspoon Fresh Thyme Prefer fresh.
  • 1/2 teaspoon Crushed Red Pepper Flakes Add for heat.
  • 1 cup Heavy Cream For creamy consistency.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Pat the boneless chicken thighs dry with paper towels and season with garlic powder, onion powder, paprika, kosher salt, and black pepper.
  2. Heat olive oil in a skillet over medium heat. Sear the chicken thighs skin-side down for about 5 minutes until golden.
  3. Flip the chicken thighs and cook for an additional 8 to 10 minutes until the internal temperature reaches 165°F.
  4. Remove chicken and melt butter in the same skillet, adding shallots and minced garlic until fragrant.
  5. Pour in chicken broth and lemon juice, stirring to deglaze the pan.
  6. Lower heat and stir in heavy cream, simmering for about 5 minutes until the sauce thickens.
  7. Return chicken to the skillet, coating well in sauce, and simmer for 2-3 minutes. Garnish with thyme and red pepper flakes if desired.

Nutrition

Serving: 1servingCalories: 365kcalProtein: 29gFat: 28gSaturated Fat: 14gCholesterol: 150mgSodium: 500mgPotassium: 500mgVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Serve over garlic mashed potatoes or with crusty bread.

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