Go Back
+ servings
Summer Corn Salad with Avocado

Bright & Zesty Summer Corn Salad with Avocado Bliss

This Summer Corn Salad with Avocado is a refreshing dish that combines sweet corn, creamy avocado, and zesty lime, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 2 minutes
Chilling Time 1 hour
Total Time 1 hour 17 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 4 cobs Fresh Corn Canned corn can work if drained well.
  • 1 cup Cherry Tomatoes Halve them for easy mixing.
  • 1/4 cup Red Onion Use sparingly if you prefer a subtler taste.
  • 1/4 cup Cilantro Use both leaves and stems.
  • 3 tablespoons Lime Juice Use enough to coat generously.
  • 1 large Avocado Mix in just before serving.
  • to taste teaspoon Salt
  • to taste teaspoon Black Pepper
For Serving
  • 2 wedge(s) Extra Lime Wedges Serve on the side.
  • to taste teaspoon Chili Powder Sprinkle for a kick.

Equipment

  • Large pot
  • cutting board
  • sharp knife
  • large mixing bowl

Method
 

Step-by-Step Instructions
  1. Bring a large pot of water to a boil. Carefully add the corn cobs and cook for 1½ to 2 minutes until tender. Remove from the pot and cool under cold running water.
  2. Chop the other ingredients: halve or quarter the cherry tomatoes, finely chop the red onion, and roughly chop the cilantro.
  3. In a large mixing bowl, combine the corn, tomatoes, onion, and cilantro. Squeeze lime juice over the mixture, season with salt and black pepper, and stir gently.
  4. Cover and chill in the refrigerator for at least 1 hour.
  5. Just before serving, dice the avocado and fold it in gently. Serve with extra lime wedges and chili powder.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 0.5mg

Notes

Allow the salad to chill for greater flavor integration and serve it fresh for the best taste.

Tried this recipe?

Let us know how it was!