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Buffalo Chicken Pasta Salad

Buffalo Chicken Pasta Salad: A Flavorful Twist on Comfort Food

This Buffalo Chicken Pasta Salad combines tender chicken, crisp vegetables, and a creamy blue cheese dressing for a light yet satisfying dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Fusilli Pasta Feel free to substitute with any pasta shape or whole-grain pasta.
For the Chicken
  • 2 cups Shredded Chicken Using rotisserie chicken saves prep time.
For the Veggies
  • 1 cup Shredded Carrots Chopped bell peppers are a great substitute.
  • 1 cup Diced Celery Chopped cucumbers can replace it for a different texture.
  • 1 cup Diced Bell Pepper Any variety works well (red, yellow, green).
For the Dressing
  • 1 cup Blue Cheese Dressing Opt for homemade or yogurt-based dressing for a lighter choice.
  • 1/2 cup Blue Cheese Crumbles Feta can be used as a milder alternative.
For the Heat
  • 1 to taste Hot Sauce Adjust the amount based on your spice preference.
For the Herbs
  • 2 tbsp Dill Fresh herbs enhance flavor and brightness.
  • 2 tbsp Parsley Fresh herbs enhance flavor and brightness.
  • 2 tbsp Lemon Juice Vinegar can serve as a good substitute.
For Seasoning
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
Optional Toppings
  • 2 tbsp Green Onions Sprinkle them on top for a nice touch.
  • to taste Extra Hot Sauce Kick up the flavor with additional hot sauce if desired.

Equipment

  • Large pot
  • colander
  • Mixing bowl
  • box grater
  • tongs

Method
 

Step-by-Step Instructions
  1. Prepare Ingredients: If making blue cheese dressing from scratch, prep it and chill while you work on the salad. If using store-bought, gather fusilli pasta, shredded chicken, and veggies.
  2. Cook Pasta: In a large pot, bring salted water to a rolling boil. Add pasta and cook for 8-10 minutes or until al dente. Drain and rinse under cold water to stop the cooking.
  3. Prep Vegetables: Wash and chop vegetables. Shred carrots and dice celery and bell peppers into small pieces.
  4. Combine Ingredients: In a mixing bowl, combine cooled pasta, shredded chicken, veggies, blue cheese dressing, blue cheese crumbles, hot sauce, salt, and pepper.
  5. Mix: Gently toss ingredients until evenly coated. Stir in dill and parsley with lemon juice, adjusting seasoning to taste.
  6. Serve: Serve in a large bowl, optionally topping with green onions or extra hot sauce. Can be enjoyed immediately or refrigerated for flavor melding.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Chill before serving for the best flavor. Customize with your favorite vegetables, and adjust the heat to your taste.

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