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California Roll Cucumber Salad

California Roll Cucumber Salad: A Light Sushi Delight

This California Roll Cucumber Salad is a refreshing, no-cook dish that captures the flavors of sushi while being light and budget-friendly.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Japanese
Calories: 200

Ingredients
  

For the Salad
  • 2 cups Cucumbers Use English or Persian cucumbers for maximum crunch.
  • 1 cup Crab (or imitation crab) Sweet and protein-rich, imitation crab is a budget-friendly choice.
  • 1 medium Avocado Cube fresh just before serving to avoid browning.
  • 1/4 cup Mayonnaise Start with half to avoid an overly dressed salad.
  • 2 oz Cream Cheese Blend with mayo for added creaminess.
  • 2 tbsp Soy Sauce Adjust to your taste for desired saltiness.
  • 2 tbsp Sesame Seeds Sprinkle over the salad before serving.
For Serving
  • 1 tbsp Lemon Juice Drizzle over avocado if prepared ahead.
  • 2 cups Mixed Greens Optional for a heartier dish.

Equipment

  • Mandolin or sharp knife
  • Mixing bowl
  • colander
  • spatula

Method
 

Step-by-Step Instructions
  1. Begin by slicing the cucumbers into 1/8-inch thick rounds using a mandolin or a sharp knife for uniformity.
  2. Sprinkle the sliced cucumbers with salt and let them rest in a colander for 15-20 minutes to draw out excess water.
  3. In a large mixing bowl, combine the drained cucumber slices, diced crab, and freshly cubed avocado. Add in the mayonnaise, cream cheese, soy sauce, and sesame seeds.
  4. Cover the bowl with a lid or plastic wrap and shake or stir vigorously for about 30 seconds.
  5. Transfer the salad to your serving bowl or plate and enjoy immediately for the best flavor and crunch.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 400mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

For best results, consume within 24 hours and store in an airtight container in the fridge. Add avocado just before serving to prevent browning.

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