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Cava Honey Harissa Chicken Bowls

Cava Honey Harissa Chicken Bowls: A Flavorful Meal Adventure

Experience the vibrant flavors of Cava Honey Harissa Chicken Bowls, a delicious blend of sweet, spicy, and tangy in a customizable meal.
Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 500

Ingredients
  

For the Chicken Marinade
  • 1 lb Boneless Skinless Chicken Thighs or substitute with boneless skinless chicken breasts
  • 3 tbsp Extra Virgin Olive Oil or avocado oil
  • 3 tbsp Harissa Paste use a mild variety for less heat
  • 2 tbsp Honey or maple syrup for a vegan option
  • 2 tbsp Lemon Juice fresh lemon juice recommended
  • 3 cloves Garlic minced fresh
For the Bowl Base
  • 2 cups Basmati Rice or quinoa for a gluten-free option
  • 4 cups Mixed Salad Greens arugula or spinach are good alternatives
For the Toppings
  • 1 each Avocado omit if desired
  • 1 cup Pickled Red Onions homemade or store-bought
  • 1 cup Feta Cheese or crumbled goat cheese
  • 1 cup Cucumbers diced
  • 1 cup Tomatoes diced
  • 1 cup Hummus any flavor
  • 1 each Pita or Naan consider gluten-free options

Equipment

  • Skillet
  • Mixing bowl
  • Jar for Vinaigrette

Method
 

Marinate Chicken
  1. Combine chicken thighs with olive oil, harissa paste, honey, lemon juice, minced garlic, salt, and pepper. Let rest for at least 30 minutes in the fridge.
Prepare Toppings
  1. Cook basmati rice according to package instructions, set aside. Prepare toppings: slice avocado, crumble feta, and mix cucumbers and tomatoes with olive oil, lemon juice, salt, and pepper.
Make Vinaigrette
  1. In a jar, combine olive oil, harissa, lemon juice, onion powder, and minced garlic. Shake well and chill in the refrigerator.
Cook Chicken
  1. Heat skillet over medium-high heat, add olive oil, sear chicken thighs for 5-6 minutes until golden brown. Flip and cook for another 4-5 minutes until internal temperature is 160°F.
Assemble Bowls
  1. Layer basmati rice, mixed greens, chopped chicken, avocado, pickled red onions, cucumber-tomato mix, crumbled feta, and hummus. Drizzle with vinaigrette and serve with pita.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 10gVitamin A: 1500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Feel free to customize your bowls with preferred veggies or proteins.

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