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–+ servings
Coconut Lime Fish Soup

Coconut Lime Fish Soup: A Fresh Tropical Escape at Home

Experience the tropical flavors of Coconut Lime Fish Soup, a quick and easy dish perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Seafood, Tropical
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 lb White fish fillets sub with cod, halibut, or tilapia for variety
  • 1 tbsp Vegetable oil olive or coconut oil work well as substitutes
  • 1 medium Onion shallots can be used for a milder flavor
  • 3 cloves Garlic fresh is best, garlic powder can be a quick alternative
  • 1 in Ginger ground ginger works if fresh isn’t available
  • 4 cups Broth (vegetable or fish) chicken broth can be substituted if needed
  • 1 can Coconut milk try low-fat coconut milk for a lighter touch
  • 1 cup Cherry tomatoes diced regular tomatoes can be a substitute
  • 1 cup Bell pepper zucchini or green beans can be used instead
  • 1 tbsp Fish sauce soy sauce or tamari can be an alternative
  • 2 tbsp Lime juice and zest fresh lime is preferred
  • to taste Salt and pepper adjust according to your preference
  • 1/4 cup Fresh cilantro optional, basil or parsley can work as well
  • for serving Lime wedges served alongside for an extra zesty kick

Equipment

  • Large pot

Method
 

Step-by-Step Instructions for Coconut Lime Fish Soup
  1. Prepare the fish by cutting the white fish fillets into bite-sized pieces and set aside.
  2. Heat the vegetable oil in a large pot over medium heat until shimmering.
  3. Sauté diced onion, minced garlic, and grated ginger in the oil for 3-4 minutes until translucent.
  4. Add broth and bring to a gentle simmer for about 5 minutes.
  5. Stir in coconut milk and bring to a gentle simmer for an additional 2-3 minutes.
  6. Fold in halved cherry tomatoes and sliced bell pepper, and let simmer for 5 minutes.
  7. Mix in fish sauce, lime juice, lime zest, salt, and pepper to taste; let simmer for 1-2 minutes.
  8. Add prepared fish pieces and simmer for 5-7 minutes until the fish is opaque.
  9. Taste the soup and adjust spices or seasoning as desired before serving.
  10. Ladle soup into bowls, garnish with cilantro and lime wedges, and serve hot.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 30mgCalcium: 2mgIron: 10mg

Notes

Use fresh ingredients for the best flavor. Adjust cooking times as needed to avoid overcooking the fish.

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