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Baked Italian Vegetable Lasagna

Cozy Up with Baked Italian Vegetable Lasagna Delight

This Baked Italian Vegetable Lasagna is a hearty vegetarian dish perfect for cozy nights and quick weeknight meals.
Prep Time 30 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Lasagna
  • 12 oz Lasagna Noodles Cook al dente to avoid sogginess.
  • 2 tbsp Olive Oil Extra virgin recommended.
For the Veggie Medley
  • 1 medium Onion Can substitute with shallots.
  • 3 cloves Garlic Minced.
  • 2 medium Zucchini Eggplant can be a substitute.
  • 1 medium Red Bell Pepper Can substitute with any other bell pepper.
  • 1 medium Yellow Bell Pepper
  • 8 oz Mushrooms Cremini or shiitake recommended.
  • 4 oz Fresh Spinach Kale is a good alternate.
For the Sauces and Cheeses
  • 24 oz Marinara Sauce Homemade or store-bought.
  • 1 tsp Dried Basil Fresh basil can be used.
  • 1 tsp Dried Oregano
  • 15 oz Ricotta Cheese Cottage cheese can be used for a lighter version.
  • 1 large Egg Omit for vegan options.
  • 2 cup Shredded Mozzarella Cheese Consider vegan mozzarella if preferred.
  • 0.5 cup Grated Parmesan Cheese Nutritional yeast is a great vegan substitute.
  • to taste Salt
  • to taste Pepper

Equipment

  • large skillet
  • 9x13 inch baking dish
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C) and cook the lasagna noodles according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing for 3-4 minutes until translucent.
  3. Introduce chopped zucchini, red and yellow bell peppers, and sliced mushrooms. Cook for 5-7 minutes until tender.
  4. Stir in fresh spinach until wilted. Add marinara sauce, dried basil, and oregano. Simmer for 5 minutes.
  5. In a separate bowl, combine ricotta cheese, whisked egg, salt, and pepper. Mix until creamy.
  6. In a baking dish, layer vegetable sauce, three noodles, half of the ricotta mixture, and 1 cup of mozzarella cheese.
  7. Repeat layering with remaining ingredients, ending with noodles and marinara sauce on top.
  8. Cover with foil and bake for 25 minutes, then remove foil and bake for another 15 minutes until bubbly and golden brown.
  9. Let the lasagna rest for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 500mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 25IUVitamin C: 40mgCalcium: 20mgIron: 10mg

Notes

This lasagna is perfect for meal prep and can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

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