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Carne Guisada

Cozy Up with This Hearty Carne Guisada Recipe

This Carne Guisada recipe is a comforting Latin-inspired beef stew perfect for cozy nights and family gatherings.
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Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Latin
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 2 lbs Beef Chuck, cut into 1-inch cubes Substitute with brisket or pork for variations.
  • 2 tbsp Vegetable Oil Can replace with olive oil for added flavor.
  • 1 large Onion, chopped Yellow or white onions are best.
  • 4 cloves Garlic, minced Fresh is optimal.
  • 2 medium Tomatoes, chopped Fresh or canned work well.
  • 4 cups Beef Broth Homemade is ideal, but low-sodium store-bought is fine.
  • 1 cup Water Dilutes broth to achieve desired consistency.
  • 1 tsp Ground Cumin Toasting before use enhances flavor.
  • 1 tsp Chili Powder Adjust quantity to match your spice preference.
  • 1 tsp Paprika Smoked paprika offers a different flavor profile.
  • 1 tsp Dried Oregano Substitute with fresh oregano if available.
  • 1 leaf Bay Leaf Infuses additional flavor; remove before serving.
  • Salt & Pepper Essential for seasoning; adjust to taste.
Optional Add-Ins
  • 1 medium Bell Pepper, chopped Can swap with any preferred vegetable.
  • 2 medium Carrots, sliced For extra sweetness and texture.

Equipment

  • large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large pot or Dutch oven over medium-high heat until shimmering.
  2. Add 2 pounds of beef chuck to the hot oil and sear for 5-7 minutes until nicely browned.
  3. Add 1 chopped onion and 4 minced garlic cloves to the pot and sauté for about 3-4 minutes until onions turn translucent.
  4. Stir in 2 chopped tomatoes and cook for another 2-3 minutes until softened.
  5. Sprinkle in 1 teaspoon of ground cumin, 1 teaspoon of chili powder, 1 teaspoon of paprika, and 1 teaspoon of dried oregano along with salt and pepper to taste; sauté for 1 minute.
  6. Pour in 4 cups of beef broth and 1 cup of water, stirring to combine.
  7. Add 1 bay leaf, bring to a boil, then reduce heat to low and simmer for 1.5 to 2 hours.
  8. About 30 minutes before serving, add 1 chopped bell pepper and 2 sliced carrots if desired.
  9. Taste and adjust seasoning with additional salt and pepper, and remove bay leaf before serving.
  10. Serve hot over rice or with warm tortillas, garnished with fresh cilantro or green onions if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 15gProtein: 28gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 680mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 120IUVitamin C: 20mgCalcium: 40mgIron: 4.5mg

Notes

For the best results, use uniform cuts of beef and fresh spices. Adjust the thickness of the stew by simmering uncovered for the last 30 minutes.

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