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Baked Dijon Chicken Thighs

Creamy Baked Dijon Chicken Thighs for Cozy Nights

This Creamy Baked Dijon Chicken Thighs recipe combines comfort food with nutritious goodness, perfect for cozy nights.
Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: French
Calories: 450

Ingredients
  

For the Chicken and Sauce
  • 4 pieces bone-in, skin-on chicken thighs
  • 1/4 cup Dijon mustard
  • 1/2 cup heavy cream Greek yogurt or coconut cream can be used as lighter variations
  • 2 tablespoons olive oil for chicken
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • to taste teaspoon salt
  • to taste teaspoon pepper
For the Root Vegetables
  • 3 medium carrots chopped
  • 2 medium parsnips chopped
  • 3 medium Yukon Gold potatoes cubed
  • 1 medium red onion sliced

Equipment

  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (205°C).
  2. Toss chopped root vegetables with olive oil, rosemary, salt, and pepper.
  3. In a bowl, whisk together Dijon mustard, heavy cream, olive oil, and honey. Add garlic powder, onion powder, thyme, paprika, salt, and pepper.
  4. Place chicken thighs atop seasoned vegetables and brush with the Dijon sauce.
  5. Bake in the preheated oven for 40-45 minutes until the chicken is golden and cooked through.
  6. Optionally, broil for an additional 2-3 minutes for extra crispiness.
  7. Let the dish rest for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 900mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 10000IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Dry the chicken thighs before applying the sauce for better browning. Use a meat thermometer to ensure proper cooking.,

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