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–+ servings
Creamy Broccoli and Chicken Penne

Creamy Broccoli and Chicken Penne for Cozy Weeknight Dinners

A creamy and comforting pasta dish combining broccoli and chicken, perfect for busy weeknight dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 tablespoons olive oil Starting point for sautéing the chicken and garlic
  • 1 cup heavy cream Base for the velvety sauce, can substitute with half-and-half
  • 0.5 cup chicken broth Thins the sauce while enriching flavor
  • 0.5 cup grated Parmesan cheese Adds flavor and saltiness
  • 1 tablespoon butter Stir in for extra creaminess
For the Pasta and Protein
  • 1 pound penne pasta Perfect shape for holding creamy sauce
  • 1 pound chicken breast, diced Provides protein and absorbs sauce flavors
For the Vegetables and Seasoning
  • 2 cups broccoli florets Adds nutrition and color
  • 2 cloves garlic, minced Enhances flavor when sautéed
  • 0.25 teaspoon salt Enhances natural flavors
  • 0.25 teaspoon black pepper Balances the creaminess
  • to taste optional red pepper flakes Adjust for desired heat

Equipment

  • large skillet
  • Pot

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat olive oil over medium heat. Add diced chicken, seasoning with salt and pepper. Sauté for 7-10 minutes until golden brown.
  2. Add broccoli florets to the skillet, cooking for 3-4 minutes until tender. Then add minced garlic and sauté for another minute.
  3. Pour in heavy cream and chicken broth, bring to a gentle simmer and cook for about 5 minutes to thicken slightly.
  4. Stir in grated Parmesan cheese until melted. Season with salt, black pepper, and red pepper flakes if desired.
  5. Fold the sautéed chicken back into the skillet to coat thoroughly in the sauce.
  6. Boil a pot of salted water and cook penne pasta until al dente, about 10-12 minutes. Drain, reserving ½ cup of cooking water.
  7. Add the drained penne to the skillet with creamy sauce. Stir to combine, using reserved pasta water to adjust consistency.
  8. Stir in butter at the end, allowing it to melt for extra creaminess before serving.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 65gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 500mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 400IUVitamin C: 70mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Ideal for quick reheating and enjoying delicious pasta again.

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