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Kalamata Olive Hummus Recipe

Creamy Kalamata Olive Hummus Recipe You’ll Love to Dip!

This Kalamata Olive Hummus Recipe is a quick and tasty dip made with chickpeas and kalamata olives, perfect for any gathering.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Gluten-Free
Cuisine: Mediterranean
Calories: 180

Ingredients
  

For the Base
  • 1 can chickpeas drained and rinsed
  • 1/2 cup Kalamata Olives pitted
  • 1/4 cup tahini or sunflower seed butter for nut-free
For the Flavor
  • 2 tablespoons lemon juice freshly squeezed
  • 2 cloves garlic fresh
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt adjust to taste
  • 1/4 teaspoon black pepper freshly ground preferred
For Creaminess
  • 2 tablespoons extra-virgin olive oil more if desired for thinner dip

Equipment

  • Food Processor

Method
 

Preparation Steps
  1. Gather all the ingredients required for your Kalamata Olive Hummus Recipe.
  2. In a food processor, combine chickpeas, kalamata olives, tahini, lemon juice, garlic, ground cumin, sea salt, and black pepper. Blend until smooth.
  3. If too thick, gradually add extra-virgin olive oil while processing to achieve the desired consistency.
  4. Taste and adjust seasoning as needed, then pulse to combine.
  5. Transfer to a serving bowl, drizzle with olive oil, and serve with pita bread or veggie sticks.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 22gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 400mgPotassium: 300mgFiber: 6gSugar: 1gVitamin C: 2mgCalcium: 4mgIron: 10mg

Notes

Use high-quality ingredients for the best flavor. Adjust seasoning and texture to your preference. Can be made ahead for flavors to meld.

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