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Marry Me Chicken Soup

Creamy Marry Me Chicken Soup That Will Steal Your Heart

This Marry Me Chicken Soup is a creamy, comforting dish filled with rich flavors that will steal your heart over dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons extra-virgin olive oil or avocado oil for a unique twist
  • 1 medium onion diced; shallots can serve as a milder substitute
  • to taste salt
  • to taste fresh-cracked pepper
  • 1 teaspoon dried oregano or Italian seasoning as an alternative
For the Protein
  • 1 pound boneless, skinless chicken thighs can substitute with chicken breasts for leanness
  • 3 cloves garlic minced; adjust quantity based on preference
For the Richness
  • ½ cup marinated sun-dried tomatoes fresh tomatoes can be used as a substitute
  • 2 tablespoons tomato paste ensure it's well-combined
  • 1 teaspoon paprika smoked paprika for depth
  • 1 cup heavy cream coconut milk works for dairy-free
For the Broth
  • 3 cups chicken bone broth homemade or store-bought
For the Pasta and Greens
  • 1 cup kaizen pasta or any shape of low-carb pasta
  • 2 cups fresh baby spinach or kale/Swiss chard
  • ¼ cup fresh basil or fresh mint if unavailable
For Serving
  • Parmesan for garnishing
  • red pepper flakes to taste

Equipment

  • Large pot

Method
 

Step-by-Step Instructions for Marry Me Chicken Soup
  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until soft.
  2. Raise the heat to medium-high, add chicken thighs seasoned with salt and pepper, and sear for about 6-8 minutes until golden brown. Stir in minced garlic and cook for an additional minute.
  3. Add sun-dried tomatoes, tomato paste, and paprika; stir well and cook for 1-2 minutes.
  4. Pour in heavy cream and chicken broth. Stir to combine, cover, and bring to a simmer for 6-10 minutes.
  5. Stir in the kaizen pasta, cooking according to package instructions until tender yet al dente.
  6. Two minutes before pasta is done, fold in spinach and fresh basil until wilted.
  7. Serve hot, garnished with grated Parmesan and red pepper flakes.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

For best results, use high-quality ingredients and enjoy the comfort of this creamy soup freshly made.

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