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Roasted Poblano Soup

Creamy Roasted Poblano Soup That Warms Your Soul

This Creamy Roasted Poblano Soup is a comforting dish that marries smoky flavors with tender chicken, perfect for chilly nights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil or avocado oil
  • 3 medium Poblano Peppers for flavor and mild spice
  • 2 tablespoons Unsalted Butter can use olive oil for dairy-free
  • 1 medium White Onion or yellow onion
  • 2 stalks Celery or substitute with carrots
  • 2 cups Baby Gold Potatoes or any small waxy potato
  • 2 cloves Garlic or 1/2 teaspoon garlic powder
  • 1 teaspoon Ground Cumin omit if unavailable
  • 1/2 teaspoon Red Pepper Flakes adjust to taste
  • to taste Kosher Salt
  • to taste Black Pepper
  • 6 cups Lower-Sodium Chicken Broth or vegetable broth
  • 2 cups Boneless, Skinless Chicken Breasts or rotisserie chicken
  • 1 cup Heavy Cream or coconut cream for dairy-free
  • 1/4 cup Cilantro or substitute with parsley

Equipment

  • Oven
  • Baking Sheet
  • large stockpot
  • Immersion blender

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 450°F (232°C). Halve the poblano peppers and arrange them, skin side up, on a baking sheet. Drizzle with olive oil and roast for about 20 minutes until nicely charred.
  2. In a large stockpot over medium heat, melt the unsalted butter. Add chopped onions, diced celery, and cubed potatoes, sauté for 9 to 10 minutes until softened. Stir in minced garlic, cumin, and red pepper flakes for 1 minute.
  3. Pour in the chicken broth and chopped roasted poblano peppers. Increase heat to high and bring to a gentle boil.
  4. Add the diced chicken breasts and reduce heat to low. Simmer for about 10 minutes until chicken reaches 160°F (71°C). Remove chicken, let it rest, and chop into bite-sized pieces.
  5. Using an immersion blender, puree the soup to the desired consistency, blending lightly for a chunkier texture.
  6. Return the chopped chicken to the pot and stir in the heavy cream. Simmer gently for a few more minutes, adjusting seasoning with salt and pepper as needed.
  7. Ladle the soup into bowls and garnish with fresh cilantro. Serve with toppings like avocado slices, shredded cheese, or tortilla strips.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 25gProtein: 20gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 1500IUVitamin C: 35mgCalcium: 80mgIron: 1.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days. This soup tastes even better the next day.

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