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Slow Cooker Zuppa Toscana Soup

Creamy Slow Cooker Zuppa Toscana Soup for Cozy Days

This Slow Cooker Zuppa Toscana Soup is a warm, creamy dish featuring Italian sausage, tender potatoes, and fresh kale, perfect for cozy days.
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Prep Time 15 minutes
Cook Time 5 hours
Total Time 5 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 pound Italian Sausage Can swap with turkey sausage or omit for vegetarian.
  • 1 medium Onion Yellow or white onions recommended.
  • 3 cloves Garlic Fresh garlic preferred; garlic powder can be used.
  • 4 cups Russet or Yukon Gold Potatoes Cut into 1-inch cubes.
  • 4 cups Chicken or Vegetable Broth Use low-sodium or homemade for a healthier option.
For the Greens and Creaminess
  • 2 cups Kale Spinach can be used as an alternative.
  • 1 cup Heavy Cream Can use half-and-half for a lighter option.
  • 1/2 cup Parmesan Cheese Can substitute with Pecorino Romano or a non-dairy alternative.
For Seasoning
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1/2 teaspoon Red Pepper Flakes Adjust to taste.

Equipment

  • Slow Cooker
  • frying pan

Method
 

Step-by-Step Instructions
  1. In a large frying pan, heat a tablespoon of olive oil over medium-high heat. Add the Italian sausage and chopped onion, cooking for about 4-5 minutes until the sausage is browned and the onions are softened.
  2. Stir in the minced garlic and sauté for an additional minute until fragrant.
  3. Transfer the mixture into your slow cooker. Add the diced potatoes, broth, salt, pepper, and red pepper flakes, stirring gently to combine.
  4. Set your slow cooker to low for 4-5 hours or high for about 2 hours, until the potatoes are tender.
  5. In the final 30 minutes, stir in the chopped kale, heavy cream, and grated Parmesan cheese.
  6. Once everything is heated through, taste and adjust seasoning. Serve warm with crusty bread.

Nutrition

Serving: 1bowlCalories: 380kcalCarbohydrates: 30gProtein: 18gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 2000IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

For best results, avoid adding cream and kale if you plan to freeze the soup. Adjust seasoning gradually before serving based on your broth's flavor.

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