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Cucumber Apple Salad

Crisp Cucumber Apple Salad for a Refreshing Summer Bite

This Cucumber Apple Salad offers a delightful blend of crisp cucumbers and sweet apples, perfect for a refreshing summer side dish.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 152

Ingredients
  

For the Salad
  • 1 large English cucumber Provides crisp texture and hydration
  • 2 medium Red apples (Honeycrisp or Ambrosia) Adds sweetness and crunch
For the Dressing
  • 3 tablespoons apple cider vinegar Offers acidity and brightness
  • 2 tablespoons honey Acts as a natural sweetener
  • 1 tablespoon lemon juice Prevents apples from browning
Seasoning
  • 1 pinch salt Enhances overall flavor balance
  • 1 pinch pepper Adds warmth and depth

Equipment

  • Mixing bowl
  • Whisk
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Wash and dry the cucumbers and red apples. Chop the cucumbers into bite-sized pieces, leaving the skin on. Core and slice the apples, tossing in lemon juice to prevent browning.
  2. In a small bowl, whisk together apple cider vinegar, honey, and lemon juice until well combined.
  3. In a large bowl, add the chopped cucumbers and apples. Pour the dressing over the salad, coating all pieces evenly. Sprinkle salt and pepper.
  4. Gently toss the salad with two forks or tongs, ensuring an even coating without squishing any ingredients.
  5. Serve immediately or chill in the refrigerator for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 152kcalCarbohydrates: 40gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 5gSugar: 10gVitamin A: 50IUVitamin C: 7mgCalcium: 20mgIron: 0.5mg

Notes

This salad is best enjoyed fresh but can be stored in an airtight container for 2-3 days. Keep the dressing separate until serving for optimal crispness.

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