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Shaved Fennel Salad

Crisp Shaved Fennel Salad: Refreshing Flavor in Every Bite

Experience the vibrant flavors of Shaved Fennel Salad with crisp cucumbers and Honeycrisp apples in every bite.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Vegetarian
Calories: 55

Ingredients
  

For the Salad
  • 1 bulb Fennel Adds a crunchy texture and a subtle anise flavor
  • 1 medium English Cucumber Provides refreshing crispness
  • 1 medium Honeycrisp Apple Delivers sweetness and a firm bite
  • 4 medium Radishes Contributes a peppery crunch
For the Dressing
  • 3 tablespoons Extra Virgin Olive Oil Elevates flavor while adding healthy fats
  • 1/2 teaspoon Kosher Salt Brightens flavors
  • 1/4 teaspoon Coarsely Ground Pepper Adds a hint of spice

Equipment

  • Mandoline

Method
 

Step-by-Step Instructions
  1. Slice the fennel bulb, cucumber, and Honeycrisp apple thinly using a mandoline or vegetable peeler.
  2. Combine the sliced fennel, cucumber, and apple in a large mixing bowl.
  3. Drizzle extra virgin olive oil over the mixture, followed by a sprinkle of kosher salt and coarsely ground pepper.
  4. Toss the salad gently with hands or salad tongs to coat evenly with oil and seasoning.
  5. Top the salad with thinly sliced radishes and reserved fennel fronds, then toss gently.
  6. Serve immediately or chill for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 55kcalCarbohydrates: 10gProtein: 1gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 200mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 2IUVitamin C: 15mgCalcium: 2mgIron: 2mg

Notes

Store any leftovers in an airtight container for up to 1 day and keep undressed until ready to serve. Avoid freezing the salad for maintaining texture.

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