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Air Fried Bananas

Crispy Air Fried Bananas: Guilt-Free Dessert Bliss

Enjoy delicious Air Fried Bananas with a crispy texture and healthy ingredients in under 10 minutes.
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 2 people
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

For the Bananas
  • 2 ripe bananas Ripe Bananas Choose bananas that are slightly soft and have brown spots for best sweetness.
  • 2 tablespoons Melted Unsalted Butter or Coconut Oil Use coconut oil for a dairy-free option.
  • 1 tablespoon Honey or Maple Syrup Can substitute with agave nectar or fruit purees like applesauce.
  • 1 teaspoon Ground Cinnamon Adjust based on taste preference.
  • 1 teaspoon Vanilla Extract Enhances flavor.
  • 1 pinch Salt Balances sweetness.
For Optional Toppings
  • 1/4 cup Chopped Nuts Add for crunchy texture.
  • 1/4 cup Shredded Coconut Adds tropical flair.
  • 1/4 cup Chocolate Chips Pairs beautifully with bananas.
  • 1 dollop Yogurt Adds a creamy contrast.

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions
  1. Peel the bananas and slice them into ½-inch thick rounds.
  2. In a separate bowl, whisk together melted unsalted butter (or coconut oil), honey (or maple syrup), ground cinnamon, vanilla extract, and a pinch of salt.
  3. Gently toss the banana slices in the coating mixture, ensuring each piece is fully covered.
  4. Preheat your air fryer to 350°F (175°C) for about 3 minutes.
  5. Arrange the coated banana slices in a single layer in the air fryer basket.
  6. Air fry the bananas at 350°F (175°C) for 6-8 minutes, flipping halfway through.
  7. Once cooked, carefully remove the air fried bananas from the basket and arrange them on a plate.
  8. Top your air fried bananas with your choice of optional toppings and enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 2gSugar: 14gVitamin A: 200IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Make sure to check the bananas closely to prevent burning and achieve the perfect golden-brown color.

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