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Baked Garlic Parmesan Chicken Wings

Crispy Baked Garlic Parmesan Chicken Wings for a Guilt-Free Treat

Enjoy Baked Garlic Parmesan Chicken Wings, a crispy guilt-free treat perfect for gatherings or snacks.
Prep Time 15 minutes
Cook Time 50 minutes
Total Baking and Broiling Time 3 minutes
Total Time 1 hour 8 minutes
Servings: 4 wings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Wings
  • 18-24 wings Chicken Wings Use drums and flats for a filling snack.
  • 0.5 cup Cornstarch Essential for crispy coating.
  • 1 teaspoon Coarse Kosher Salt Adjust quantity if using table salt.
  • 0.5 teaspoon Ground Black Pepper Adjust according to taste.
  • 1 teaspoon Red Pepper Flakes Optional for zesty kick.
For the Flavor
  • 1 teaspoon Garlic Powder Substitute with fresh garlic if desired.
  • 1 teaspoon Onion Powder Enhances overall flavor.
For the Sauce
  • 0.5 cup Unsalted Butter Richness to the sauce; olive oil can be substituted.
  • 3 cloves Fresh Garlic Minced or crushed.
  • 2 tablespoons Flat Parsley Fresh herbs brighten the dish.
  • 0.5 cup Shaker Parmesan Cheese Opt for grated, not shredded cheese.

Equipment

  • Baking Sheet
  • Parchment paper
  • Mixing bowl
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper.
  2. Pat the chicken wings dry using paper towels, removing any excess moisture.
  3. In a mixing bowl, combine cornstarch, garlic powder, onion powder, coarse kosher salt, ground black pepper, and optional red pepper flakes. Whisk until evenly mixed.
  4. Toss chicken wings in the cornstarch mixture, ensuring they are evenly coated. Shake off excess coating and arrange in a single layer on the baking sheet.
  5. Bake the wings for 40 to 50 minutes, flipping halfway through for even cooking.
  6. Set your oven to broil and broil the wings for 2 to 3 minutes per side for added crispiness.
  7. In a saucepan, melt unsalted butter over medium heat, adding minced garlic and parsley. Stir until fragrant, then remove from heat and mix in grated Parmesan cheese.
  8. Transfer the baked wings to a large mixing bowl, drizzle with the garlic parmesan sauce, and toss until well-coated.

Nutrition

Serving: 4wingsCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 200mgVitamin A: 500IUCalcium: 150mgIron: 1.5mg

Notes

Ensure wings are dry before coating for maximum crispiness. Coat in small batches to avoid steaming. Monitor baking time and be vigilant while broiling to prevent burning.

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