Drain and press the tofu to remove excess moisture, then slice into half-inch thick pieces.

Set up using three shallow bowls: one with flour seasoned with salt and pepper, one with eggs or an egg substitute, and one with panko breadcrumbs.

Dredge each tofu slice in flour, dip in egg wash, then roll in panko breadcrumbs to coat.

Heat oil in a skillet over medium heat and fry tofu slices for 3-4 minutes on each side until golden brow.

Remove from skillet, place on paper towels to absorb excess oil, then let sit for a minute before serving.