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–+ servings
Baked Banana Oatmeal Bars

Delicious Baked Banana Oatmeal Bars for Easy Mornings

These Baked Banana Oatmeal Bars are a healthy, customizable snack perfect for breakfast or any time of day.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 9 bars
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 medium Ripe Bananas The riper, the better for flavor!
  • 2 cups Rolled Oats
  • 1 cup Almond Milk Or milk of choice
  • 1/4 cup Honey or Maple Syrup Choose according to flavor preference
  • 1 teaspoon Vanilla Extract
For the Flavor
  • 1 teaspoon Baking Powder
  • 1 teaspoon Cinnamon A must for delicious baked goods!
  • 1/2 teaspoon Salt
For Customization
  • 1 cup Mix-Ins e.g., chocolate chips, nuts, dried fruit

Equipment

  • Oven
  • Mixing bowl
  • Baking Pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper.
  2. In a large mixing bowl, mash ripe bananas with a fork until smooth. Add almond milk, honey or maple syrup, and vanilla extract.
  3. In a separate bowl, mix rolled oats, baking powder, cinnamon, and salt.
  4. Gently fold the dry mixture into the wet ingredients until just mixed. Incorporate your choice of mix-ins.
  5. Pour the batter into the prepared baking pan, spreading it evenly.
  6. Bake for 20-25 minutes, checking for doneness with a toothpick.
  7. Once baked, cool in the pan for about 10 minutes. Lift out using the parchment paper and cool completely before slicing.

Nutrition

Serving: 1barCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 120mgPotassium: 150mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Allowing the bars to cool completely enhances their texture for easy handling.

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