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+ servings
Birthday Cake Batter Protein Balls

Delicious Birthday Cake Batter Protein Balls Ready in 15 Minutes

Indulge in Birthday Cake Batter Protein Balls, a quick and nutritious snack that combines sweetness and protein, ready in just 15 minutes!
Prep Time 15 minutes
Chilling Time 20 minutes
Total Time 35 minutes
Servings: 12 balls
Course: Snack
Calories: 120

Ingredients
  

For the Base
  • 0.5 cups Peanut Butter substitute with sunflower seed butter for nut-free
  • 0.25 cups Honey maple syrup can replace for a vegan version
  • 1 cups Vanilla Protein Powder or oat flour for lower protein content
For the Fun Factor
  • 0.5 cups Rainbow Sprinkles ensure they're suitable for your dietary needs
To Adjust Consistency
  • 1 teaspoon Milk or Water add gradually to achieve desired consistency

Equipment

  • Microwave
  • Mixing bowl
  • spatula
  • Parchment paper
  • Cookie scoop

Method
 

Step-by-Step Instructions
  1. In a microwave-safe bowl, combine ½ cup of peanut butter and ¼ cup of honey. Microwave this mixture for 20-30 seconds until it's soft and easy to stir.
  2. Add 1 cup of vanilla protein powder to the mixture and stir using a sturdy spatula until fully combined. Gradually add a teaspoon of milk or water as needed for consistency.
  3. Gently fold in ½ cup of rainbow sprinkles, being careful not to break them.
  4. Portion out the dough using a tablespoon or small cookie scoop and roll into 1-inch balls. Arrange on a parchment-lined tray.
  5. Roll each ball in additional rainbow sprinkles for a festive look.
  6. Place the tray in the refrigerator for at least 20 minutes to firm up.
  7. Serve these protein balls as a nutritious snack, storing any leftovers in an airtight container for up to 1 week.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 10gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 6gCalcium: 20mgIron: 0.5mg

Notes

Perfect for post-workout fuel or afternoon snacks. Can be made nut-free or vegan with substitutions.

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