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Blueberry Peach Salad

Delicious Blueberry Peach Salad That Screams Summer Joy

This Blueberry Peach Salad is a refreshing and vibrant summer dish, perfect for light lunches or picnics.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 190

Ingredients
  

For the Salad
  • 2 Ripe Peaches Substitution: Nectarines can be used if peaches aren’t available.
  • 300 g Fresh Blueberries Substitution: Frozen blueberries may be used, but the texture will alter.
  • 80 g Crumbled Feta Cheese Substitution: Goat cheese or vegan feta can enhance flavor.
  • 2 Persian Cucumbers, sliced Substitution: English cucumbers are a suitable alternative.
For the Dressing
  • 1 cup Lemon Basil Vinaigrette Homemade recommended but a store-bought version saves time.

Equipment

  • Mixing bowl

Method
 

Step-by-Step Instructions for Blueberry Peach Salad
  1. Wash the ripe peaches and blueberries under cool running water. Pat them dry with a clean kitchen towel.
  2. Chop the clean peaches into bite-sized pieces and place into a large mixing bowl.
  3. Gently fold in fresh blueberries into the mixing bowl with the chopped peaches.
  4. Slice two Persian cucumbers into thin rounds and add them into the bowl.
  5. Sprinkle crumbled feta cheese over the salad mixture and distribute evenly.
  6. Drizzle the homemade lemon basil vinaigrette over the salad and toss gently until well combined.
  7. Serve the salad chilled after letting it rest in the refrigerator for about 10 minutes.

Nutrition

Serving: 1servingCalories: 190kcalCarbohydrates: 22gProtein: 5gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 15mgSodium: 300mgPotassium: 220mgFiber: 3gSugar: 9gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Choose ripe fruits for maximum sweetness and flavor. Store leftovers in an airtight container for up to 2 days.

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