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–+ servings
Canned Salmon Patties

Delicious Canned Salmon Patties That Kids Will Love

Canned salmon patties are a quick, nutritious meal that kids will love, packed with omega-3 fatty acids and customizable for family tastes.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 2 minutes
Total Time 22 minutes
Servings: 6 patties
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 can Canned Salmon or fresh cooked salmon
  • 1 cup Breadcrumbs or crushed crackers for gluten-free
  • 2 Eggs can substitute with flaxseed meal mixed with water
For the Flavor
  • 1 medium Onion red or yellow onion
  • 1 cup Bell Pepper any color or finely chopped zucchini
  • 2 tablespoons Dijon Mustard can substitute with yellow mustard
  • 1 tablespoon Lemon Juice can substitute with vinegar
  • 1 teaspoon Garlic Powder or fresh minced garlic
For Seasoning
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper optional
For Frying
  • 2 tablespoons Olive Oil or any high smoke point oil

Equipment

  • Skillet
  • Mixing bowl
  • Fish Spatula

Method
 

Step-by-Step Instructions for Canned Salmon Patties
  1. Start by draining the canned salmon thoroughly, then flake it into a large mixing bowl with a fork.
  2. In the same bowl, add breadcrumbs, finely chopped onion, diced bell pepper, eggs, Dijon mustard, lemon juice, garlic powder, salt, and black pepper. Mix all ingredients until well combined.
  3. Portion the mixture into patties about 2-3 inches in diameter, shaping them gently.
  4. Heat olive oil over medium-high heat in a large skillet for about 2-3 minutes.
  5. Carefully place the formed patties in the hot oil, cooking each side for about 4-5 minutes until golden brown.
  6. Remove the patties from the skillet and place them on a paper towel-lined plate to drain excess oil.

Nutrition

Serving: 1pattyCalories: 180kcalCarbohydrates: 10gProtein: 20gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

These canned salmon patties are customizable and can be served with tartar sauce or a squeeze of lemon for an extra flavor boost.

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