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Garlic Parmesan Sautéed Mushrooms

Delicious Garlic Parmesan Sautéed Mushrooms Everyone Will Love

Indulge in these Garlic Parmesan Sautéed Mushrooms, a quick and flavorful side dish that elevates any meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 250

Ingredients
  

For the Sauté
  • 8 oz Mushrooms Any variety will do
  • 2 tbsp Butter Or olive oil for dairy-free
  • 3 cloves Garlic Minced
  • 1 tsp Oregano Or thyme/Italian seasoning
  • 1 pinch Chili Flakes Adjust to taste
For the Creamy Sauce
  • 1 cup Cream Or non-dairy option
  • 1 cup Parmesan Cheese Grated, or use nutritional yeast
  • 1 tbsp Lemon Juice Optional splash
  • to taste Salt
  • to taste Pepper
For Garnish
  • 2 tbsp Parsley Chopped, or chives for variation

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Clean the mushrooms with a damp cloth, slice them evenly.
  2. In a large skillet, melt butter over medium-high heat.
  3. Add sliced mushrooms to the skillet and sauté for 5-7 minutes.
  4. If mushrooms release liquid, simmer uncovered to concentrate flavor.
  5. Add minced garlic, oregano, and chili flakes, cooking for another minute.
  6. Pour in the cream and lemon juice, stir, and simmer until sauce thickens.
  7. Stir in Parmesan cheese, season with salt and pepper, and mix until creamy.
  8. Remove from heat and stir in chopped parsley before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 10gProtein: 8gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 400IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Serve warm and enjoy alongside grilled chicken, pasta, or on toasted bread.

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