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Strawberry Spinach Salad

Delicious Strawberry Spinach Salad for a Refreshing Summer Bite

This Strawberry Spinach Salad is a perfect blend of fresh strawberries, spinach, and toasted almonds—a nutritious and vibrant dish ideal for summer.
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 1 cup slivered almonds toasted for enhanced flavor
  • 4 cups spinach fresh, tender leaves
  • 1 cup strawberries sliced, fresh and ripe
  • 1/4 cup red onion thinly sliced, omit for a milder taste
  • 1 cup baby cucumbers sliced, for added crunch
For the Dressing
  • 1/4 cup balsamic vinaigrette homemade or store-bought, can be made up to 3 days in advance

Equipment

  • medium skillet
  • Large salad bowl

Method
 

Step‑by‑Step Instructions for Strawberry Spinach Salad
  1. In a medium skillet over medium heat, add slivered almonds, stirring frequently for about 3–5 minutes until they turn golden and fragrant. Transfer to a plate and cool.
  2. In a large salad bowl, combine a generous handful of fresh spinach with a cup of sliced strawberries. If using, thinly slice about a quarter of the red onion and add. Slice baby cucumbers and mix in.
  3. Sprinkle the cooled, toasted almonds over the salad and gently toss to combine, ensuring even distribution of ingredients.
  4. Drizzle balsamic vinaigrette over the salad, tossing gently until all ingredients are coated.
  5. Serve immediately after tossing for the freshest experience.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 100mgPotassium: 250mgFiber: 3gSugar: 6gVitamin A: 2500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Store the salad in an airtight container for up to 1 day without dressing. Store the balsamic vinaigrette separately in the fridge for up to 3 days.

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