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Tilapia Tacos with Strawberry + Rhubarb

Delicious Tilapia Tacos with Strawberry + Rhubarb Bliss

Delight in these Tilapia Tacos with Strawberry + Rhubarb, a quick and healthy spring dish bursting with flavor.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 212

Ingredients
  

For the Sweetened Rhubarb
  • 2 cups Rhubarb Avoid leaves, as they are toxic.
  • 1 cup Sugar Can be substituted with honey or agave syrup to taste.
For the Tilapia
  • 1 pound Tilapia Other white fish like mahi mahi or cod work well too.
  • 1 teaspoon Kosher Salt Enhances natural flavor.
  • 1 teaspoon Ground Ginger Use fresh ginger for bolder flavor.
  • 2 tablespoons Olive Oil Substitute with vegetable oil if needed.
For the Slaw
  • 2 cups Cabbage Choose red or green based on preference.
  • 1 cup Strawberries Can be swapped with diced apples or mango.
For Assembling the Tacos
  • 8 pieces Flour Tortillas Use corn tortillas for gluten-free option.
  • 1 cup Plain Yogurt Sour cream or vegan yogurt are great dairy-free substitutions.
  • Cilantro Optional, enhances freshness with vibrant flavor.
  • Lime Wedges Optional, squeeze fresh lime over the tacos for perfect finish.

Equipment

  • non-stick skillet
  • Mixing bowl
  • Medium pot

Method
 

Step-by-Step Instructions
  1. In a medium pot, combine diced rhubarb with sugar and enough water to cover the pieces. Bring to a gentle boil over medium heat, then reduce to a simmer. Cook for about 10–12 minutes, or until the rhubarb is soft and translucent. Strain the mixture, reserving the syrup for later use, and set the sweetened rhubarb aside to cool.
  2. Pat the tilapia dry with paper towels and season both sides with ground ginger and kosher salt. Heat olive oil in a non-stick skillet over medium-high heat until shimmering, about 2 minutes. Carefully lay the fish in the hot oil and cook for 2 minutes on one side. Flip the tilapia, cooking for an additional 1–2 minutes until it is opaque and flakes easily with a fork.
  3. While the tilapia cooks, thinly shred the cabbage and dice the strawberries in a mixing bowl. Toss them together until well combined, creating a colorful spring slaw. Set the slaw aside while the tilapia finishes cooking.
  4. Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds on each side. On each tortilla, layer a generous handful of the strawberry cabbage slaw, followed by the seared tilapia fillets, and spoon over some sweetened rhubarb. Top each taco with a dollop of plain yogurt, and if desired, garnish with fresh cilantro and lime wedges.

Nutrition

Serving: 1tacoCalories: 212kcalCarbohydrates: 30gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 8gVitamin A: 10IUVitamin C: 30mgCalcium: 5mgIron: 5mg

Notes

Store leftover tacos wrapped in foil or an airtight container for up to 3 days. Assemble tacos fresh for best flavor and texture.

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