Delicious Zucchini Shrimp Scampi That's Easy and Guilt-Free

A vibrant, aromatic Zucchini Shrimp Scampi that’s healthy, low-carb, and gluten-free, making it a guilt-free choice for dinner.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Italian-American

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sauce

4 tablespoons Unsalted Butter Substitute with olive oil for a dairy-free version.
4 cloves Garlic Freshly minced is best.
1 teaspoon Red Pepper Flakes Adjust to taste or omit for a milder dish.
1 cup Chicken Stock Vegetable broth can be used for a vegetarian option.
1 tablespoon Lemon Juice Fresh is preferable.
to taste Kosher Salt Feel free to use sea salt as an alternative.
to taste Black Pepper

For the Main Components

1 pound Medium Shrimp Peeled and deveined.
4 medium Zucchini Spiralized for noodle-like texture.
1/4 cup Parmesan Cheese Nutritional yeast is a dairy-free substitute.
1/4 cup Fresh Parsley Chopped, can substitute with basil.

Equipment

Skillet

Method

Step‑by‑Step Instructions

In a large skillet, melt 4 tablespoons of unsalted butter over medium-high heat for 1-2 minutes.
Add 1 pound of medium shrimp, 4 minced garlic cloves, and a pinch of red pepper flakes. Cook for 2-3 minutes.
Pour in 1 cup of chicken stock and the juice of 1 lemon. Add kosher salt and black pepper to taste. Simmer for 2 minutes.
Add 4 medium spiralized zucchinis to the skillet and cook for an additional 1-2 minutes.
Remove from heat and serve warm, garnished with Parmesan cheese and parsley.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Enjoy immediately for the best texture and flavor. Leftovers can be stored in the fridge for up to 2 days.

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