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Cucumber Tomato Salad

Easy Cucumber Tomato Salad for a Refreshing Summer Bite

This Cucumber Tomato Salad is a quick, vibrant dish that celebrates summer flavors, perfect for gatherings.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 100

Ingredients
  

For the Salad
  • 3 cups Fresh Tomatoes Roma, cherry, or beef tomatoes
  • 1 large English Cucumber Peel and slice; Persian cucumbers can be substituted.
  • 1/2 medium Red Onion Optional, use according to taste.
  • 1/4 cup Basil Leaves Always opt for fresh basil.
For the Dressing
  • 1/4 cup Olive Oil Light-flavored recommended.
  • 2 tablespoons Balsamic Vinegar High-quality recommended.
  • 1 teaspoon Sugar Adjust to taste or omit.
  • 1/2 teaspoon Kosher Salt Sea salt can be used.
  • 1/4 teaspoon Black Pepper Freshly ground recommended.

Equipment

  • knife
  • cutting board
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Begin by rinsing the fresh tomatoes and English cucumber under cold water. Dice the tomatoes into bite-sized pieces and slice the cucumber into thin rounds or half-moons, depending on your preference. If using red onion, thinly slice it as well. Place all the chopped vegetables and basil leaves into a large mixing bowl, creating a colorful base for your Cucumber Tomato Salad.
  2. In a small bowl, whisk together the olive oil and balsamic vinegar until well combined. Add a pinch of sugar, and season with kosher salt and black pepper to taste.
  3. Pour the dressing over the vegetable mixture in the large bowl. Gently mix until every piece is well-coated.
  4. You can either serve the salad right away or cover it with plastic wrap and refrigerate for about 30 minutes to enhance flavors.
  5. After chilling, give the salad a gentle toss again, taste for seasoning, and adjust if necessary. Serve the salad either on individual plates or as a centerpiece, garnished with additional basil leaves.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 8gProtein: 2gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 30mgIron: 0.5mg

Notes

For best results, dress the salad just before serving to maintain its crispness.

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