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Elote Pasta Salad

Elote Pasta Salad

Elote Pasta Salad is a flavorful summer dish that combines roasted corn and chickpea pasta with a zesty lime dressing.
Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Lunch
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Pasta
  • 8 oz chickpea pasta can be swapped with gluten-free pasta
For the Salad
  • 2 cups fresh corn or frozen corn; roast until golden
  • 1 cup cotija cheese can be replaced with feta or queso fresco
  • 1/2 medium red onion or use green onions for a milder bite
  • 1/2 cup chopped cilantro parsley is a great substitute
  • 1 medium jalapeño remove seeds for a milder version
For the Dressing
  • 1 cup Greek yogurt can be replaced with dairy-free yogurt
  • 1/4 cup mayonnaise swap for vegan mayo for a plant-based version
  • 2 tbl lime juice essential for bright acidity
  • 1 tbl lime zest crucial for enhancing flavor
  • 1 tsp chili powder adjust to taste
  • 1 tsp paprika use smoked paprika for extra flavor
  • 1 tsp garlic powder fresh garlic can be used if preferred

Equipment

  • Large pot
  • Baking Sheet
  • Mixing bowl

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a boil. Add the chickpea pasta and cook according to package instructions until al dente, around 7-9 minutes. Drain and toss with olive oil to prevent sticking.
  2. Preheat your oven to 425°F (220°C). Spread corn on a baking sheet, and roast for 25-30 minutes until golden, shaking the pan halfway. If using frozen corn, sauté over medium heat for about 5-7 minutes.
  3. In a medium bowl, whisk together Greek yogurt, mayonnaise, lime juice, lime zest, chili powder, paprika, garlic powder, and a pinch of salt. Adjust spices to taste.
  4. In a large bowl, combine the cooled chickpea pasta, roasted corn, chopped cilantro, diced red onion, jalapeño slices, and crumbled cotija cheese.
  5. Drizzle the dressing over the salad and gently toss until everything is fully coated.
  6. Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

For maximum flavor, let the salad chill before serving. It gets better overnight and can be kept in an airtight container for up to 3 days.

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