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Fall Harvest Pasta Salad

Fall Harvest Pasta Salad: A Cozy Autumn Delight

This Fall Harvest Pasta Salad combines vibrant seasonal ingredients for a delightful and nutritious dish perfect for autumn.
Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 2 hours
Total Time 2 hours 45 minutes
Servings: 6 servings
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Pasta
  • 12 oz Whole wheat or gluten-free pasta
For the Roasted Vegetables
  • 1 medium Butternut squash Diced
  • 1 lb Brussels sprouts Halved
For the Mix-ins
  • 1 cup Cranberries Fresh or dried
  • 1/2 cup Pecans Chopped
  • 1/2 cup Feta cheese Crumble
For the Dressing
  • 1/4 cup Balsamic vinegar
  • 1/4 cup Olive oil
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • Large pot
  • colander
  • Baking Sheet
  • Parchment paper
  • large mixing bowl
  • spatula
  • salad bowl

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a boil. Cook the pasta for 8-10 minutes until al dente, drain, and cool under cold water.
  2. Preheat your oven to 400°F (200°C) and prepare a lined baking sheet.
  3. Toss butternut squash and Brussels sprouts with olive oil, salt, and pepper in a mixing bowl.
  4. Spread vegetables on the prepared baking sheet and roast for 20-25 minutes, tossing midway through.
  5. In a large salad bowl, combine the cooled pasta, roasted vegetables, cranberries, and pecans. Crumble feta in, if using.
  6. Drizzle balsamic vinegar over the salad and toss gently to coat.
  7. Cover the salad and refrigerate for at least 2 hours before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 200mgPotassium: 500mgFiber: 7gSugar: 10gVitamin A: 5000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

The salad can be made ahead of time and will taste better as the flavors meld together.

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