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Franken-Spinach Monster Dip

Franken-Spinach Monster Dip: Spooktacular Cheesy Delight

Franken-Spinach Monster Dip is a fun, creamy dip that’s perfect for Halloween gatherings, inviting guests to indulge in its vibrant flavors.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 2 minutes
Total Time 37 minutes
Servings: 8 servings
Course: Food FAQs
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1 cup Spinach Fresh or frozen, drained thoroughly
  • 1 cup Artichokes Canned or jarred, chopped
  • 8 oz Cream Cheese Can substitute with Greek yogurt
  • 1/2 cup Sour Cream Plain yogurt is a substitute
  • 1 cup Shredded Cheese (e.g., Mozzarella) Mix in cheddar or pepper jack if desired
  • 1 tsp Garlic Powder
  • 3 drops Green Food Coloring Optional for spooky appeal
  • 1 piece Habanero Optional for added spice

Equipment

  • Oven
  • Mixing bowl
  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine drained spinach, chopped artichokes, cream cheese, sour cream, and shredded cheese. Add garlic powder and mix until well-blended.
  3. If desired, add drops of green food coloring and stir until evenly distributed.
  4. Transfer the mixture into a baking dish and smooth the top.
  5. Bake for 20-25 minutes until hot and bubbly with a golden crust.
  6. Remove from the oven, let cool for a couple of minutes, then serve warm with chips or veggies.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 10gProtein: 8gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Make sure to drain spinach well to prevent a watery dip. Consider topping with extra cheese before baking for a golden crust.

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