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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites for Quick Healthy Snacking

Frozen Greek Yogurt Peanut Butter Bites are quick, healthy snacks packed with protein and customizable to your taste.
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings: 12 bites
Course: Dessert
Calories: 60

Ingredients
  

For the Base
  • 1 cup Greek Yogurt Can substitute with flavored yogurt.
  • ½ cup Peanut Butter Can substitute with almond or sunflower seed butter.
  • 2 tablespoons Honey or Maple Syrup Adjust according to taste.
  • 1 teaspoon Vanilla Extract Use pure extract for best flavor.
For Sweetness & Texture
  • ¼ cup Mini Chocolate Chips Can substitute with dark chocolate chunks.
  • 1 teaspoon Cinnamon Optional; omit for a neutral flavor.
  • 2 tablespoons Chia Seeds or Ground Flaxseed Optional; skip if not available.
  • ½ cup Chopped Nuts Optional; use almonds, walnuts, or pecans.

Equipment

  • Mixing bowl
  • Baking Sheet
  • Parchment paper
  • Cookie scoop

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract until smooth and creamy.
  2. Gently fold in mini chocolate chips and any optional ingredients like cinnamon or chia seeds.
  3. Line a baking sheet with parchment paper.
  4. Drop dollops of the mixture onto the lined baking sheet, about 1 to 2 tablespoons each.
  5. Place the baking sheet in the freezer for at least 2 hours.
  6. After freezing, transfer bites to an airtight container for storage.

Nutrition

Serving: 1biteCalories: 60kcalCarbohydrates: 6gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 40mgPotassium: 50mgFiber: 1gSugar: 3gCalcium: 2mgIron: 0.5mg

Notes

Store in an airtight container in the freezer for up to three months. Let sit at room temperature for a few minutes before enjoying for the best texture.

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