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Garlic Butter Salmon with Spinach and Mushrooms

Garlic Butter Salmon with Spinach and Mushrooms for Dinner Bliss

Experience the delightful Garlic Butter Salmon with Spinach and Mushrooms in a rich creamy sauce, perfect for a quick dinner or special occasions.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon tender and flaky texture
  • to taste Salt
  • to taste Freshly Ground Black Pepper
  • 1 tablespoon Olive Oil for sautéing
For the Sauce
  • 4 tablespoons Unsalted Butter divided
  • 4 cloves Garlic minced
  • 8 ounces Baby Bella Mushrooms sliced
  • 4 cups Fresh Spinach
  • 1 cup Heavy Cream
  • 1/2 cup Grated Parmesan Cheese
  • 1 teaspoon Italian Seasoning
  • 2 tablespoons Lemon Juice
  • 1/4 cup Fresh Parsley chopped, for garnish

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Season the salmon fillets with salt and freshly ground black pepper on both sides and allow to sit for about 10 minutes.
  2. Heat olive oil and unsalted butter in a large skillet over medium-high heat until the butter melts and foams.
  3. Cook the salmon fillets skin-side down for 3-4 minutes to form a golden crust, then flip and cook for another 3-4 minutes until cooked through.
  4. Reduce heat and add remaining butter, followed by garlic and mushrooms, sauté for 5 minutes until mushrooms are tender.
  5. Add fresh spinach and cook for 2 minutes until wilted, combining with the mushrooms and garlic.
  6. Pour in heavy cream and stir, bringing to a gentle simmer for 2 minutes to meld flavors.
  7. Mix in parmesan cheese, Italian seasoning, and lemon juice, simmer for 3-4 minutes until thickened.
  8. Return salmon to the skillet, spoon sauce over the top, and gently reheat for 2-3 minutes.
  9. Garnish with chopped parsley and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 6gProtein: 34gFat: 33gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 110mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 2000IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Serve hot for the best flavor and texture; you can customize with additional vegetables as desired.

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