Garlic Parmesan Chicken and Potatoes: Easy Comfort Food Delight

Enjoy Garlic Parmesan Chicken and Potatoes, a quick one-pan dinner that combines garlic, Parmesan, and customizable vegetables for a delightful family meal.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken and Potatoes

1 pound Boneless Skinless Chicken turkey can be substituted for a leaner option
2 cups Potatoes russet or sweet potatoes are ideal
4 cloves Garlic fresh minced garlic preferred
1 cup Grated Parmesan Cheese mozzarella can be used for a milder flavor
2 teaspoons Italian Herbs use fresh if available, dried works too
2 tablespoons Olive Oil avocado oil is a good alternative
1/4 cup Fresh Parsley for garnish, optional

Equipment

Baking Pan
Mixing bowl

Method

Step‑by‑Step Instructions

Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine chicken pieces and diced potatoes. Add minced garlic, olive oil, and Italian herbs. Season with salt and pepper and toss until coated.
Spread chicken and potatoes in a baking pan in a single layer.
Roast for about 30 minutes until chicken reaches an internal temperature of 165°F (75°C) and potatoes are golden brown.
Remove from oven and sprinkle with fresh parsley before serving.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 500mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

This dish is highly customizable; feel free to add other seasonal vegetables as desired.

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