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–+ servings
Garlic Parmesan Sautéed Mushrooms

Garlic Parmesan Sautéed Mushrooms: A Creamy Delight at Home

Creamy Garlic Parmesan Sautéed Mushrooms are a quick and delectable side dish that brings flavor to any meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 16 oz Mushrooms Cremini recommended
  • 2 tbsp Butter Can substitute with olive oil for a vegan option
For the Flavor Base
  • 3 cloves Garlic Freshly crushed; or 1/4 tsp garlic powder per clove
  • 1 tsp Oregano Can substitute with thyme
  • 1 pinch Chilli Flakes Adjust to taste or omit
For the Creamy Sauce
  • 1/2 cup Cream Coconut cream for dairy-free
  • 1/2 cup Parmesan Cheese Nutritional yeast for dairy-free option
For Garnish
  • 1/4 cup Parsley Chives can be used or omitted
  • 1 tbsp Lemon Juice Added for acidity
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning

Equipment

  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Clean the mushrooms using a damp cloth to remove dirt without washing it directly.
  2. Melt butter (or oil) in a skillet over medium-high heat, allowing it to sizzle for 1 to 2 minutes.
  3. Sauté mushrooms in a single layer for 5 to 7 minutes until browned and tender.
  4. Simmer excess liquid uncovered for 2 to 3 minutes if needed.
  5. Stir in minced garlic, oregano, and chili flakes; cook for 1 minute until fragrant.
  6. Pour in cream and lemon juice; simmer for 3 to 5 minutes until thickened.
  7. Add Parmesan cheese, stirring until melted; cook for another minute.
  8. Season with salt and pepper; stir in parsley before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 8gProtein: 5gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 250mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

For best results, clean mushrooms using a damp cloth. Use butter for richness or olive oil for a vegan option. Avoid overcrowding the pan for better browning.

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