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–+ servings
Cabbage Soup

Hearty Cabbage Soup: A Soul-Warming Comfort Food Delight

This delightful Cabbage Soup is packed with nourishing ingredients, offering a heartwarming meal that satisfies.
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Prep Time 15 minutes
Cook Time 7 hours
Total Time 7 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6 cups Chicken Stock Substitution: Use vegetable stock for a vegetarian version.
  • 3 tablespoons Tomato Paste Can substitute with canned diced tomatoes for a chunkier texture.
For the Vegetables
  • 1.5 pounds Cabbage Preparation: Shred a small head.
  • 1 cup Celery Fresh is best, but can be substituted with bell peppers for a different taste.
  • 1 cup Carrots Preparation: Chopped into small pieces.
  • 1 Onion Note: Yellow or white onion works well.
For the Protein & Herbs
  • 1 cup Great Northern Beans Can substitute with any white bean or omit if desired.
  • 3 cloves Garlic Preparation: Minced for better flavor infusion.
  • 2-3 sprigs Thyme Dried thyme can be used if fresh is unavailable—use 1 tsp.
  • 1 Bay Leaf Note: Remove before serving.
For the Finish
  • to taste Salt Adjust to taste.
  • optional Parmesan Cheese Can use any hard cheese or leave out for a dairy-free option.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. In a slow cooker, combine chicken stock with tomato paste, whisking until completely blended.
  2. Add shredded cabbage, chopped celery, chopped carrots, and finely chopped onion. Stir in drained Great Northern beans and minced garlic.
  3. Add fresh thyme, bay leaf, and salt to taste. Stir everything together.
  4. Cover the slow cooker and set it to low heat for 6 to 8 hours.
  5. Remove thyme sprigs and bay leaf before serving. Adjust salt if necessary.
  6. Ladle the warm soup into bowls and sprinkle with freshly grated Parmesan cheese if desired.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 300mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 7 days. This soup can also be frozen for up to 3 months.

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