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Shepherd’s Pie Soup

Hearty Shepherd’s Pie Soup for Cozy Comfort Nights

Enjoy a warm, comforting bowl of Shepherd's Pie Soup, perfect for cozy nights with customizable flavors.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 2 cups Russet or Sweet Potatoes
  • 2 tablespoons Grass-Fed Butter or Ghee Olive oil can be used as a dairy-free substitute.
  • 1 teaspoon Sea Salt Adjust to taste.
  • 1 teaspoon Ground Pepper Adjust to taste.
  • 1 pound Ground Meat (Lamb, Beef, Chicken, Turkey, Pork) Can substitute with plant-based options.
For the Aromatics
  • 1 medium Sweet Onion Yellow onions or shallots can be used as alternatives.
  • 1 cup Celery Carrots can be substituted.
  • 3 cloves Garlic Minced.
For the Flavor
  • 2 teaspoons Italian Seasoning Can add fresh herbs for enhanced flavor.
  • 1 teaspoon Dried Thyme Fresh thyme can be used if available.
For Extra Veggies
  • 2 cups Frozen Mixed Vegetables Substitute with any favorite fresh veggies.
For the Broth
  • 4 cups Chicken or Beef Bone Broth Use vegetable broth for a vegetarian option.
For Creaminess
  • 1 cup Organic Grass-Fed Greek Yogurt or Sour Cream Ensure it's at room temperature.

Equipment

  • Large pot
  • stockpot or Dutch oven

Method
 

Step‑by‑Step Instructions for Shepherd’s Pie Soup
  1. Begin by setting your yogurt or sour cream to room temperature, allowing it to blend smoothly later. Clean your workspace thoroughly.
  2. In a large pot, boil cubed russet or sweet potatoes covered with water and a pinch of salt for 20 minutes until fork-tender.
  3. In a stockpot, cook your choice of ground meat over medium-high heat for 5-7 minutes, breaking it up as it cooks.
  4. Reduce heat, add diced sweet onion and chopped celery, sauté for 4-5 minutes, then add minced garlic for an additional minute.
  5. Stir in defrosted frozen mixed vegetables, pour in broth, bring to boil, then reduce heat and simmer for 10 minutes.
  6. Stir in mashed and remaining whole potatoes, simmer together for an additional 5 minutes.
  7. Remove from heat, gently stir in yogurt or sour cream until velvety. Serve garnished with cracked pepper, parsley, or green onions.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 25mgCalcium: 50mgIron: 3mg

Notes

Customize with fresh vegetables, and store in airtight containers for up to 3 days in the fridge or 3 months in the freezer.

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