Preheat your toaster oven or broiler to 400°F (200°C). Place one half of the English muffin on a baking tray and add plant-based cheddar on top. Toast for 3-5 minutes until melted.

In a non-stick skillet, heat olive oil over medium-high heat. Cook the vegan breakfast sausage patty for 3-4 minutes per side until golden brown.

Introduce the super firm, high-protein tofu to the skillet. Slice thickly and cook for about 2 minutes on each side, seasoning with turmeric, salt, and pepper until golden.

Assemble the sandwich on the plain muffin half. Spread with avocado, layer with the sausage patty, tofu slice, and any greens. Top with the cheesy muffin half.

Serve immediately for the best experience. Enjoy your protein-packed sandwich!