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+ servings
Hot Honey Chicken Bowl

Hot Honey Chicken Bowl

Savor the Hot Honey Chicken Bowl, a quick and delicious meal perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Comfort Food
Calories: 450

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts
  • 2 tablespoons Olive Oil Use high-quality oil for searing
For the Honey Glaze
  • 1/2 cup Hot Honey
  • 2 cloves Fresh Garlic Minced
  • 3 tablespoons Soy Sauce (Low-Sodium)
  • 2 tablespoons Fresh Lime Juice
For the Base
  • 2 cups Rice or Quinoa Cooked
For the Vegetables
  • 1 cup Bell Peppers Chopped
  • 1 cup Broccoli Chopped
  • 1 cup Snap Peas Chopped
  • to taste Salt
  • to taste Pepper

Equipment

  • Skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions for Hot Honey Chicken Bowl
  1. Gather all your ingredients for the Hot Honey Chicken Bowl. Chop the bell peppers, broccoli, and snap peas into bite-sized pieces, and mince the fresh garlic. Rinse the rice or quinoa thoroughly.
  2. Pat the chicken breasts dry with paper towels. Sprinkle salt and pepper evenly on both sides of the chicken.
  3. Heat a large skillet over medium-high heat and add olive oil. Once the oil shimmers, place the seasoned chicken breasts in the pan. Sear for 5-6 minutes until golden brown.
  4. Prepare the hot honey sauce in a small bowl by combining hot honey, soy sauce, and lime juice. Whisk until well blended. Pour over the chicken and infuse flavors for 1-2 minutes.
  5. Add the chopped vegetables to the skillet during the last few minutes of cooking and stir gently. Cook until tender yet bright in color, about 3-4 minutes.
  6. Serve in bowls with a generous serving of rice or quinoa topped with the glazed chicken and vegetables. Drizzle remaining sauce over the dish.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 34gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 12gVitamin A: 20IUVitamin C: 60mgCalcium: 4mgIron: 15mg

Notes

Allow the seared chicken to rest for a few minutes before slicing. Adjust spice levels to your taste by varying chili flakes. Store leftovers in an airtight container for up to 3 days.

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