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Barbecue Roasted Mixed Nuts

Irresistible Barbecue Roasted Mixed Nuts for Every Snack Craving

Delight in these Barbecue Roasted Mixed Nuts, a quick, flavorful snack that's perfect for any occasion.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Snack
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Nut Mixture
  • 2 cups Mixed Nuts Use unsalted for better seasoning control.
  • 1/4 cup Barbecue Sauce Use your favorite brand or homemade.
  • 1 large Egg White For vegan option, use 1 tbsp flaxseed + 3 tbsp water.
For Sweetness and Flavor
  • 2 tbsp Brown Sugar Can substitute with coconut sugar.
  • 1 tsp Salt Adjust to taste.

Equipment

  • Oven
  • Mixing bowl
  • Baking Sheet
  • Parchment paper

Method
 

Step-by-Step Instructions for Barbecue Roasted Mixed Nuts
  1. Preheat your oven to 350°F (175°C).
  2. Combine mixed nuts, barbecue sauce, egg white (or flax goo), brown sugar, and salt in a mixing bowl.
  3. Line a baking sheet with parchment paper and spread the nut mixture evenly.
  4. Bake the nuts in the preheated oven for 25 minutes, stirring halfway through.
  5. Allow the nuts to cool completely before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 15gProtein: 6gFat: 15gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 2mgIron: 6mg

Notes

Store any leftovers in an airtight container. For best results, let cool completely for crunchiness.

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