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French Onion Soup Pasta

Irresistible French Onion Soup Pasta for Ultimate Comfort

This French Onion Soup Pasta combines comforting flavors and is a quick, crowd-pleasing dish perfect for any gathering.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 550

Ingredients
  

For the Pasta
  • 8 ounces Cavatappi Macaroni or penne or fusilli
For the Béchamel Sauce
  • 4 tablespoons Butter or olive oil for dairy-free
  • 1/4 cup Flour whole wheat flour can be used
  • 1 cup Heavy Cream substitute with coconut milk for dairy-free
  • 1 cup Beef Broth vegetable broth works well for vegetarian
  • 1/2 cup Parmesan Cheese or nutritional yeast for vegan
  • 1/4 teaspoon Nutmeg optional but recommended
  • to taste Salt
  • to taste Pepper
For the Onions
  • 2 large Onions or shallots for a twist
  • 2 tablespoons Olive Oil
  • 1 teaspoon Sugar optional
For the Topping
  • 1 cup Breadcrumbs panko for extra crispiness
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Smoked Paprika Powder reduce to taste
  • 2 tablespoons Fresh Parsley for garnish

Equipment

  • large skillet
  • oven-safe baking dish
  • Large pot

Method
 

Step-by-Step Instructions
  1. Slice the onions thinly and heat olive oil in a large skillet over medium heat. Add the onions and cook for 30–40 minutes, stirring occasionally, until they turn golden brown and caramelized. If the onions start to stick, add a splash of beef broth to deglaze the skillet.
  2. In the same skillet once the onions are done, melt the butter over medium heat. Whisk in the flour until smooth, then slowly add the heavy cream, stirring until thickened, about 5–7 minutes. Fold in the caramelized onions, season with salt and pepper, and mix in the Parmesan until creamy.
  3. Bring a large pot of salted water to a boil and add the cavatappi macaroni. Cook until al dente, about 1–2 minutes shy of package instructions. Drain and reserve a cup of pasta water.
  4. Preheat the oven to 350°F (175°C). In a bowl, mix the cooked pasta with the béchamel sauce until well combined. Transfer to an oven-safe baking dish, spreading the remaining caramelized onions on top and sprinkle with breadcrumbs.
  5. Bake for 10–15 minutes, or until the top is golden brown and bubbly.
  6. Let the dish cool for a couple of minutes, garnish with parsley, and serve.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 60gProtein: 18gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 750mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

This recipe invites creative variations for personal preferences.

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