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Shrimp and Egg Stir Fry

Irresistible Shrimp and Egg Stir Fry in Just 15 Minutes

This Shrimp and Egg Stir Fry is a quick, healthy dish that's low in calories and perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 284

Ingredients
  

For the Stir Fry
  • 1 cup fresh, peeled and deveined shrimp For better flavor, use shrimp with shells.
  • 2 large eggs Whisk in 2 tablespoons of water for fluffier eggs.
  • 2 tablespoons spring onion Only use the green parts for a milder taste.
  • to taste salt
  • 2 tablespoons olive oil Can substitute with vegetable or sesame oil for different flavor profiles.
  • 1 tablespoon rice wine Substitute with dry sherry if unavailable.

Equipment

  • non-stick pan

Method
 

Step-by-Step Instructions for Shrimp and Egg Stir Fry
  1. Begin by marinating the shrimp with a pinch of salt and rice wine for 5 minutes.
  2. In a medium bowl, whisk the eggs with a pinch of salt and spring onion for about 1 minute.
  3. Heat a non-stick pan over medium heat and warm the olive oil for about 1 minute.
  4. Add the marinated shrimp to the pan and sauté for 2 to 3 minutes until cooked through.
  5. Pour in the whisked egg mixture and let sit undisturbed for about 10 seconds.
  6. Gently stir the mixture, cooking for 2 to 3 minutes until the eggs are set but still creamy.
  7. Remove from heat, garnish with spring onions, and serve immediately.

Nutrition

Serving: 1servingCalories: 284kcalCarbohydrates: 2gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 370mgSodium: 300mgPotassium: 300mgSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Perfect for novice cooks, this dish allows for creativity with additional vegetables like bell peppers or snap peas.

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