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–+ servings
White Bean and Pesto Bake

Irresistible White Bean and Pesto Bake for Cozy Nights

This White Bean and Pesto Bake is an easy, flavorful meal perfect for busy nights, combining creamy cannellini beans and vibrant pesto in a comforting casserole.
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Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Vegetable Broth Low-sodium if desired
  • 1 cup Long Grain Brown Rice Can substitute white rice
  • 2 cans Cannellini Beans Great Northern beans work as a substitute
  • 1 cup Pesto Homemade or store-bought
  • 1 teaspoon Salt Adjust for low-sodium preference
  • 1 cup Cherry Tomatoes Diced canned tomatoes can be used
For the Topping
  • 1 cup Panko Crumbs Use gluten-free if needed
  • 1/2 cup Grated Parmesan Cheese Nutritional yeast for dairy-free option

Equipment

  • 8x8 baking dish
  • microwave-safe container

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Pour the vegetable broth into a microwave-safe container and heat on high until boiling, approximately 4-5 minutes.
  3. In an 8x8 baking dish, combine the long grain brown rice, cannellini beans, pesto, salt, and cherry tomatoes. Stir well to mix evenly.
  4. Carefully pour the hot vegetable broth over the rice and bean mixture. Gently stir to incorporate the broth.
  5. Cover the dish with aluminum foil and bake in the oven for 65-75 minutes.
  6. Once done baking, remove the foil and check for any remaining liquid. If necessary, broil for an additional 5-10 minutes until the liquid evaporates.
  7. Sprinkle panko crumbs and grated parmesan cheese over the top, then broil for a few minutes until golden brown.
  8. Remove from the oven and optionally drizzle extra pesto over before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 400mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 15mgIron: 15mg

Notes

Pair with a fresh kale salad for a nutritious side or explore variations like quinoa for a delicious twist.

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