Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add 1 pound of ground beef, breaking it into small crumbles. Cook for 6 to 8 minutes, stirring occasionally, until the beef is deeply browned and no longer pink.
- Push the browned ground beef to one side of the skillet and add 1 diced onion and 2 minced garlic cloves to the empty side. Sauté for about 3 minutes until the onion is translucent and fragrant.
- Add 3 cups of broccoli florets to the skillet, stirring to mix in with the beef and aromatics. Cook for an additional minute.
- Sprinkle in 1 teaspoon of salt, ½ teaspoon of black pepper, 1 teaspoon of garlic powder, and 1 teaspoon of onion powder. Stir well to ensure the seasonings coat all the ingredients.
- Cover the skillet with a lid and let it cook for 5 to 7 minutes on medium-low heat.
- Reduce the heat to low and pour in ½ cup of heavy cream, stirring gently to combine it with the beef and broccoli.
- Sprinkle 1 cup of shredded cheddar cheese over the top of the creamy mixture. Cover the skillet again and let the cheese melt for 2 to 3 minutes.
- If desired, drizzle with 1 tablespoon of Worcestershire sauce and a pinch of red pepper flakes for added depth and heat. Serve hot.
Nutrition
Notes
Make this dish ahead of time and store in airtight containers for easy reheating during busy weeknights. Remember to keep it low-carb!
