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Mini Meatloaf Muffins

Mini Meatloaf Muffins: Customizable Bites for Cozy Nights

Mini Meatloaf Muffins are customizable and perfect for cozy dinners, offering a nod to childhood meals.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 muffins
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Muffins
  • 1 lb Ground Beef or ground turkey/chicken for a lighter version
  • 1 cup Breadcrumbs gluten-free breadcrumbs or oats can be used
  • 1 large Eggs beaten well
  • 1 cup Onion (chopped) or onion powder for quicker prep
  • 1/4 cup Ketchup or barbecue sauce for a low-sugar variation
  • Seasonings (e.g., salt, pepper, garlic powder) to taste
  • Vegetables (optional) like diced bell peppers, carrots, or zucchini
Optional Toppings
  • Barbecue Sauce for a zesty kick
  • Cheese for a melty finish
  • Ketchup Glaze mix of ketchup and brown sugar for a caramelized crust

Equipment

  • Muffin tin
  • Mixing bowl
  • spatula
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease the muffin tin.
  2. In a large mixing bowl, combine ground beef, breadcrumbs, eggs, chopped onion, ketchup, and seasonings. Mix until combined.
  3. Spoon the meat mixture into the prepared muffin cups, filling each about two-thirds full.
  4. Bake in the oven for 25-30 minutes until firm and golden brown.
  5. Let cool for 5 minutes before removing from the tin and serving.

Nutrition

Serving: 1muffinCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 350mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 2IUVitamin C: 4mgCalcium: 2mgIron: 10mg

Notes

These muffins can be customized with various mix-ins and toppings for a unique flavor every time.

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