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Mini Rice Cakes with Nut Butter

Mini Rice Cakes with Nut Butter: A Crunchy Healthy Delight

Enjoy Mini Rice Cakes with Nut Butter, a quick and nutritious after-school snack that's kid-approved and customizable.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cakes
Course: Breakfast
Cuisine: American
Calories: 100

Ingredients
  

For the Rice Cakes
  • 4 cakes Mini Rice Cakes The crunchy base of this nutritious treat; swap for flavored rice cakes for added fun.
For the Topping
  • 1 tablespoon Nut Butter (Almond, Peanut, or Cashew) Rich in healthy fats and flavor; try sunflower seed butter for a nut-free twist.
  • 1 medium Banana Natural sweetness and nutrition; feel free to substitute with any seasonal fruit for variety.
  • 2 teaspoons Honey or Agave Syrup Adds a delightful drizzle for extra sweetness; use maple syrup as a vegan alternative.

Equipment

  • cutting board
  • Butter knife

Method
 

Step-by-Step Instructions
  1. Begin by assembling all the ingredients required for your Mini Rice Cakes with Nut Butter. You’ll need mini rice cakes, your choice of nut butter, a banana, and honey or agave syrup.
  2. Take a mini rice cake and use about one tablespoon of your chosen nut butter to spread evenly on its surface.
  3. Next, slice the banana into thin rounds, aiming for roughly ¼-inch thickness. Place the banana slices atop the nut butter on each rice cake.
  4. For an extra touch of sweetness, drizzle about half a teaspoon of honey or agave syrup on top of the banana slices on each rice cake.
  5. Arrange your beautifully assembled mini rice cakes on a colorful platter and serve immediately.

Nutrition

Serving: 1cakeCalories: 100kcalCarbohydrates: 14gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 200mgFiber: 1gSugar: 3gVitamin C: 3mgCalcium: 15mgIron: 0.5mg

Notes

Ensure your mini rice cakes are fresh for that ultimate crunch experience. You can prepare the rice cakes in advance (without toppings) to add them right before serving.

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