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Miso Green Beans

Miso Green Beans That Will Elevate Your Weeknight Meals

Miso Green Beans are a vibrant side dish that brings an explosion of savory flavors to your weeknight meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Green Beans
  • 1 pound Green Beans Choose firm and bright beans.
  • 2-3 cloves Garlic Minced.
  • 1-2 tablespoons Miso Paste Red or white based on taste.
For Cooking
  • 2 tablespoons Olive Oil High-quality extra virgin.
  • to taste Salt
  • to taste Black Pepper

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Miso Green Beans
  1. Start by trimming the ends of the green beans, rinse them thoroughly, and pat dry.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering.
  3. Add the green beans in a single layer and cook undisturbed for 4-5 minutes until blistered.
  4. Stir in minced garlic and cook for another 2-3 minutes until garlic is aromatic.
  5. Remove from heat and stir in miso paste, adding a splash of warm water if needed.
  6. Season with salt and pepper to taste, mix gently, and serve immediately.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 600mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

For best results, allow the beans to cook undisturbed at first for perfect blistering and adjust the seasonings as needed due to the saltiness of miso.

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