Begin by washing and slicing your carrots into thin, matchstick-sized pieces to maximize their tender-crisp texture. Mince 2 cloves of garlic for that aromatic punch, and chop any additional vegetables such as bell peppers—or your choice of seasonal favorites. Set everything aside in a bowl, ready to hop into action!

In a large, non-stick pot, heat 2 tablespoons of vegetable oil over medium-high heat. Allow the oil to shimmer for about 1-2 minutes. You'll want to ensure it’s hot enough so that your vegetables sizzle upon contact, setting the stage for a lovely stir fry.

Once the oil is heated, add the minced garlic to the pot. Sauté the garlic for about 30 seconds, stirring constantly, until it's fragrant and begins to turn a light golden brown. This step infuses the oil with beautiful, garlicky goodness, enhancing the flavor of your One-Pot Carrot Stir Fry.

Next, toss in the sliced carrots along with your other prepared vegetables. Stir frequently for around 5-7 minutes, allowing the vegetables to cook until they become tender-crisp. You'll want them to maintain their vibrant colors while developing a beautiful sheen from the oil.

Once the vegetables are just tender, pour in 2 tablespoons of soy sauce, stirring well to combine. Allow the mixture to sauté for an additional 2 minutes, letting the flavors meld together. The vibrant color of the sauce will coat your stir fry, enhancing both taste and visual appeal.

To finish off your tasty One-Pot Carrot Stir Fry, plate the mixture over a generous serving of rice or quinoa. This hearty base pairs perfectly with the fresh, colorful vegetables, making for a satisfying and nutritious meal. Enjoy each vibrant bite, knowing you’ve created something wholesome and delicious!