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Persian Shish Andaz

Persian Shish Andaz: Savory Spice-Laden Delight at Home

A delightful Persian Shish Andaz recipe brings savory flavors and aromatic spices to your dinner table.
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Prep Time 1 hour
Cook Time 1 hour 30 minutes
Total Time 2 hours 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Persian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat
  • 1 kg Lamb or Beef Cut into 1-inch cubes
For Cooking
  • 2 tablespoons Vegetable Oil Can use olive oil for richer flavor
For Base Flavor
  • 2 large Onions Thinly sliced
  • 4 cloves Garlic Minced
For Spices
  • 1 teaspoon Ground Turmeric
  • 1 teaspoon Ground Cinnamon
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Ground Coriander Optional
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
For Flavor Boost
  • 2 tablespoons Pomegranate Molasses Key for sweetness and acidity
  • 1/4 cup Lemon Juice Can substitute vinegar
  • 1/2 cup Chicken or Beef Stock Homemade is preferable
For Freshness
  • 1/4 cup Fresh Parsley Chopped
  • 1/4 cup Fresh Mint Chopped
To Serve
  • Steamed Rice or Flatbread Complements the dish beautifully

Equipment

  • Skillet

Method
 

Step-by-Step Instructions for Persian Shish Andaz
  1. Marinate the meat by combining lamb or beef cubes with spices. Cover and marinate for 30 minutes to 1 hour.
  2. Caramelize the onions in vegetable oil over medium heat for about 10 minutes until golden.
  3. Add minced garlic to the skillet, sautéing for 1-2 minutes until fragrant.
  4. Sear the marinated meat in the skillet over medium-high heat for 5-7 minutes until browned.
  5. Incorporate pomegranate molasses and lemon juice, cooking for another 2 minutes.
  6. Pour in the chicken or beef stock and simmer for 1 to 1.5 hours.
  7. Stir in fresh parsley and mint just before serving.
  8. Serve over steamed rice or warm flatbread, garnishing with reserved herbs.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 900mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Allow the meat to marinate for optimal flavor absorption and use homemade stock for best results.

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