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Pumpkin Whipped Feta Dip

Pumpkin Whipped Feta Dip: A Creamy Fall Delight

Pumpkin Whipped Feta Dip is a creamy, gluten-free appetizer that blends feta and sweet pumpkin, perfect for fall gatherings.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 servings
Course: Food FAQs
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 8 oz Feta Cheese provides a rich, creamy base
  • 1 cup Greek Yogurt adds creaminess and tanginess
  • 1 cup Pumpkin Puree offers sweetness and vibrant color
  • 2 tbsp Honey sweetens the dip
  • 1 tbsp Thyme adds herbal notes
  • 1 tsp Black Pepper enhances flavor

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. In a food processor, combine crumbled feta cheese and creamy Greek yogurt. Pulse until smooth, about 1-2 minutes.
  2. Add pumpkin puree, honey, thyme, and a pinch of black pepper. Blend until well combined and smooth.
  3. Transfer to a covered container and refrigerate for at least 30-60 minutes.
  4. Scoop the dip into a serving bowl and garnish with chopped walnuts, honey, and black pepper.
  5. Arrange crusty bread, crackers, and veggies around the dip for serving.

Nutrition

Serving: 2tbspCalories: 80kcalCarbohydrates: 7gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Quality feta cheese enhances the dip's flavor. Chill time allows flavors to meld beautifully.

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